Art & Creativity, Healing, Meditation, Self Healing Practices, Selfcare

Zen and the Art of Doodling

Almost sounds like an oxymoron - Zen and the Art of Doodling..?? But really it's a pretty cool meditation practice. Zen - is a Chinese buddhist word that translates into what is known as meditation. The practice of quieting the mind.   Now, I know you've heard of sitting meditation, and maybe you've heard of walking meditation..… Continue reading Zen and the Art of Doodling